We should acknowledge that medicine is not health care. What we ingest as food and drink and how we move our bodies should be considered health care.
Much more time should be allocated to physical education in the schools. The focus should be on mobility and endurance.
Gym teachers should look like Yoga Instructors, gymnasts, and martial artists. In fact all children should be given the option to practice these in the school setting instead of crab soccer and whatever else the kids do these days.
Classrooms should be modeled after Montessori schools and the kids should have floorspace they can use to do work. Sitting at a desk all day is killing our children’s flexibility.
Nutritional recommendations need to be completely separated from the farming industry. Right now we are telling people that Vegetable oil, which is in fact grain seed oil, is better to eat than coconut oil or beef fat.
By the time people get to physical therapists it is too late, the insurance companies should be required to give discounts to people who attend martial arts, yoga, gymnastics, etc. on a regular basis.
Skim milk should be banned from schools, and potentially banned in general. It spikes your insulin.